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  • Community
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About Terms Privacy Cookies Support
baseplay.co

Pulse  -  Pulse TV  -  Mobile Body & Mind

Her unique method of “brain training” makes it easy to understand how to feel good, look good and be ...
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Segment 01 - Nutrition, Hydration

Segment 01 - Nutrition, Hydration

Segment 04 - Stretches

Segment 04 - Stretches

Segment 04 - Nutrition, Food portions

Segment 04 - Nutrition, Food portions

Segment 04 - Motivation, Starting something new

Segment 04 - Motivation, Starting something new

Segment 04 - Exercise 2, Lunges

Segment 04 - Exercise 2, Lunges

Segment 04 - Exercise 1, Shoulders

Segment 04 - Exercise 1, Shoulders

Segment 03 - Stretches, Arms

Segment 03 - Stretches, Arms

Segment 03 - Nutrition, Vitamines

Segment 03 - Nutrition, Vitamines

Segment 03 - Motivation, How you feel

Segment 03 - Motivation, How you feel

Segment 03 - Exercise 2, Back of the Arms

Segment 03 - Exercise 2, Back of the Arms

Segment 03 - Exercise 1, Arms

Segment 03 - Exercise 1, Arms

Segment 02 - Exercise 1, Planch

Segment 02 - Exercise 1, Planch

Segment 02 - Stretches, The back

Segment 02 - Stretches, The back

Segment 02 - Nutrition, Fiber

Segment 02 - Nutrition, Fiber

Segment 02 - Motivation, Having choices

Segment 02 - Motivation, Having choices

Segment 02 - Exercise 2, The back

Segment 02 - Exercise 2, The back

Segment 01 - Exercise 1, Squats

Segment 01 - Exercise 1, Squats

Segment 01 - Exercise 2, Push ups

Segment 01 - Exercise 2, Push ups

Segment 01 - Motivation, Thinking positive

Segment 01 - Motivation, Thinking positive

Segment 01 - Introduction

Segment 01 - Introduction

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